This summarizes yesterday:
I need to read The Body Keeps the Score by Bessel Van der Kolk, M.D. I bought it, started reading it and stalled. The body work I need to access is closely guarded by a falsehood of my own creation.
I take yarn and make half-assed attempts at knitting things. It's about process, not product. My goal is to knit myself back together and it won't be pretty.
Last month at my Toltec Mitote ceremony, our wise and wonderful Rainbow Marifrog shared an observation she'd noted with her shamanic ey...
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